Immerse yourself in this grounding and restorative practice as we use breath, poses, and props to exercise the body and ease the mind. These classes are accessible for all body types and levels of experience.

Classes are held every Wednesday from September 15th - October 20th and are $10 each (drop-ins welcome.) All materials will be provided (feel free to bring your own.) Waivers are due at the beginning of class (only 1 needed per 6-week session.)

There will be an opportunity to stay and spend time with the community after class.

For more information, please contact instructor Stacy Morrissey at 815.505.5962 or via email at stacy297@gmail.com.

Katie's Cup follows all federal, state, county, and local protocols for reducing the spread of COVID-19. Please contact us for the most up-to-date guidelines and requirements.
At this time, all guests ages 2 and older, regardless of vaccination status, are required to wear a mask when inside Katie's Cup. Masks must cover the nose and mouth and are available for no charge at our front door sanitation station if needed. Thank you.